Hi, I’m Pratima Gluckman — engineer, author, and wellness advocate. After facing deep burnout, anxiety, and chronic sleep issues, I developed the SEED Framework—Sleep, Exercise, Emotions, and Diet—as a way to reclaim my well-being and rebuild from the inside out. My work blends science, storytelling, and practical tools to help you take small, compassionate steps toward lasting wellness. ✨ Explore My Wellness Tools: 📘 SEED Your Superpower (eBook) Discover the full story of how I healed from burnout using SEED—with practical strategies, guided reflections, and inspiration for reclaiming your energy. 📗 pratimagluckman.gumroad.com/l/seed-your-superpower 📋 SEED Notion Template + Printable Toolkit Your all-in-one digital command center to apply the SEED framework daily—with a guided Notion workspace and printable worksheets to track your wellness journey. 📘 pratimagluckman.gumroad.com/l/seed-template 🎁 SEED Superpower Bundle (eBook + Template) The SEED Superpower Bundle is your all-in-one wellness reset. It includes the SEED Your Superpower eBook—a heartfelt guide to overcoming burnout—and the SEED Notion Wellness Template, a powerful tool to help you put those lessons into daily action. Whether you're starting from overwhelm or simply ready to feel better, this bundle will guide you step-by-step toward a healthier, more grounded you. ✨ Buy the bundle and save—because your wellness is worth it. 🌿 pratimagluckman.gumroad.com/l/seed-bundle 🧩 SEED Your Mind: Wellness Puzzles for Peak Mental Health A companion puzzle book featuring 26 engaging brain challenges that reinforce your SEED framework journey. From crosswords and logic puzzles to brain teasers, each puzzle strengthens both your cognitive abilities and wellness understanding—with options for all difficulty levels. pratimagluckman.gumroad.com/l/seedyourmind 🌐 Website - pratimagluckman.com 🔗 LinkedIn - linkedin.com/in/pratimagluckman 📷 Instagram (@pratimagluckman)