Profile PicturePratima Rao Gluckman

Hi, I’m Pratima Gluckman — engineer, author, and wellness advocate. After facing deep burnout, anxiety, and chronic sleep issues, I developed the SEED Framework—Sleep, Exercise, Emotions, and Diet—as a way to reclaim my well-being and rebuild from the inside out. My work blends science, storytelling, and practical tools to help you take small, compassionate steps toward lasting wellness. ✨ Explore My Wellness Tools: 📘 SEED Your Superpower (eBook) Discover the full story of how I healed from burnout using SEED—with practical strategies, guided reflections, and inspiration for reclaiming your energy. 📗 pratimagluckman.gumroad.com/l/seed-your-superpower 📋 SEED Notion Template + Printable Toolkit Your all-in-one digital command center to apply the SEED framework daily—with a guided Notion workspace and printable worksheets to track your wellness journey. 📘 pratimagluckman.gumroad.com/l/seed-template 🎁 SEED Superpower Bundle (eBook + Template) The SEED Superpower Bundle is your all-in-one wellness reset. It includes the SEED Your Superpower eBook—a heartfelt guide to overcoming burnout—and the SEED Notion Wellness Template, a powerful tool to help you put those lessons into daily action. Whether you're starting from overwhelm or simply ready to feel better, this bundle will guide you step-by-step toward a healthier, more grounded you. ✨ Buy the bundle and save—because your wellness is worth it. 🌿 pratimagluckman.gumroad.com/l/seed-bundle 🌐 Website - pratimagluckman.com 🔗 LinkedIn - linkedin.com/in/pratimagluckman 📷 Instagram (@pratimagluckman)

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