π± SEED Your Superpower Notion Template: Your Personal Wellness Command Center
π± SEED Your Superpower Notion Template: Your Personal Wellness Command Center
Tired of wellness apps that complicate your life instead of simplifying it?
Most habit trackers overwhelm you with 47 things to monitor. The SEED template focuses on just 4 pillars that create exponential results: Sleep, Exercise, Emotions, and Diet.
THE PROBLEM: You know what healthy habits to build, but you lack a simple system to track progress without obsessing.
THE SOLUTION: A beautifully designed Notion workspace that turns the proven SEED framework into effortless daily practice.
βββββ Rated 5/5 Stars by All Customers
WHAT MAKES THIS DIFFERENT:
β Simple, not overwhelming - Track 4 key areas, not 47 random habits
β
Flexible system - Works for chaotic schedules, not just perfect routines
β
Progress celebration built-in - See your transformation in real-time
β Works everywhere - Phone, tablet, computer - always in sync
ONE GOAL: Help you build 4 life-changing habits in 30 days without burnout.
REAL TRANSFORMATIONS: "This book is a gem! Makes wellness feel manageable instead of overwhelming. The practical worksheets and gentle guidance are exactly what I needed." - Noopur Gupta
"Simple & gentle action plan towards wellness. Great start for people who have been contemplating changes but overwhelmed with information." - Priya Jaishankar
"Clear, practical guide that actually works. My best buy of this year!" - Raji Hariharan
WHAT YOU GET INSTANTLY:
β’ SEED habit tracker (the heart of your transformation) β’ Sleep quality journal (not just hours - what actually works for YOU)
β’ Exercise planner with workout bank (15-minute options included) β’ Emotions check-in system (5-minute daily emotional awareness) β’ Clean eating tools (no calorie counting, just better choices) β’ Monthly progress scorecard (celebrate your wins!) β’ Step-by-step setup guide (get started in minutes) β’ Printable PDFs for offline use
PERFECT FOR:
β Busy professionals who need flexibility, not rigid systems
β Anyone overwhelmed by complex habit tracking apps
β People who've tried wellness templates that felt like work
β SEED Your Superpower readers ready for daily implementation β Anyone who wants the SEED system without needing the full eBook
TECHNICAL DETAILS:
β’ Works on all devices that support Notion
β’ Easy setup with step-by-step guide included
β’ Printable PDFs for offline use
β’ Lifetime access - yours forever
π― PROMISE: Use this template for 30 days. If you don't have more consistent routines and feel more in control of your wellness, full refund.
Ready to turn the SEED framework into lasting habits?
Just $9.99 - Less than one month of most habit tracking apps, but yours forever.
BONUS OPTION: Want the complete system? Get this template + SEED eBook for just $14.99 (save $5!)
About the Creator: Created by Pratima Rao Gluckman, the SEED framework has helped 1,000+ people build sustainable wellness habits without perfectionist pressure.
Questions? Email: pratima@pratimagluckman.com
Your SEED framework in action: β Beautiful Notion workspace β 4 essential habit trackers β Works on all devices β Lifetime access β 30-day guarantee One payment: $9.99